NGĀ TĀTAI TAKE O NĀIANEI

I te pakeketanga o te tangata, ka waiho te tinana kia ngoikore ki ngā mate huaketo me ngā tipu matepukupuku nā te hekenga ā-tūturu o te maha o ngā pūtau ārai mate, ka heke te hauora whānui. Ka tukuna e te rongoā ārai mate pūtau NK he otinga mā te whakatipu me te whakarei ake i ngā taupori pūtau ārai mate i roto i te tinana. Kua whakaatuhia e ngā kitenga whakamātautau haumanu ā-ao he tino whakarei ake te rongoā NK i te mahi ārai mate tangata me te iti o ngā pānga taha. Ina honoa ki ētahi atu maimoatanga matepukupuku, ka kitea he tino whai hua te rongoā NK, e āwhina ana ki te whakatikatika i te pūnaha ārai mate ngoikore me te whakanui ake i te mahi ārai mate. Heoi anō, he māmā, he watea hoki tana whakamahinga, he tino haumaru me te iti o ngā pānga taha.