Whara o te Io Whatu-03

Te Whakahoki i te Tirohanga mā te Werohanga Pūtau Taketake o Muri o te Kanohi mō te Whara o te Io Whatu

Kua roa te whara o te io whatu e wero ana i te ao hauora, engari nā te haere tonu o te rongoā pūtau take, kua kitea e te tini o ngā tūroro te tumanako hou. I tēnei rā, ka tohaina e mātou tētahi tauira whakahihiri o tētahi tūroro, a Mrs. Wang, i hoki mai tōna tirohanga mā te werohanga pūtau take o muri o te kanohi.

He kaiako a Whaea Wang, 42 tau te pakeke. I ngā tau e rua ki muri, i whara kino tōna roro i pakaru ai tōna io whatu matau, ā, ka tere te heke o te tirohanga, ka tata ngaro katoa hoki tōna kanohi matau. Kāore i pā noa te ngaronga o te tirohanga mō te wā roa ki tana mahi me tōna oranga o ia rā, engari i tino pōuri hoki ia.

I muri i te whakamātau i ngā tikanga maimoatanga tuku iho, engari kāore i angitu, ka tūtohu te tākuta a Whaea Wang kia whakamātau ia i tētahi maimoatanga hou—te werohanga pūtau take o muri o te kanohi. Whai muri i ngā kōrero taipitopito me te mārama ki te tukanga maimoatanga, ka whakatau a Whaea Wang ki te whai i tēnei maimoatanga auaha, me te tumanako ka whakahokia mai tōna tirohanga.

I mua i te haere tonu o te maimoatanga, i whai whakamātautau whānui a Mrs. Wang, tae atu ki ngā whakamātautau tirohanga, te tirotiro fundus, te whakaahua io whatu, me te aromatawai hauora whānui. Nā ēnei whakamātautau i whakarite kia tika tōna āhua tinana mō te rongoā pūtau take, ā, i whakarato hoki i tētahi pūtake pūtaiao mō te whakawhanake i tētahi mahere maimoatanga whaiaro.

I te whakaūnga o te tika o Whaea Wang mō te pokanga, ka hangaia e te tīma hauora he mahere pokanga taipitopito. I raro i te whakamoe ā-rohe, i whakamahia ngā tikanga iti rawa te whakaekenga hei werohanga i ngā pūtau take ki te taha o muri o te kanohi, e tata ana ki te wāhi o te io whatu. Tata ki te haora te roa o te tukanga katoa, ā, he iti noa te mamae i pā ki a Whaea Wang. Nā ngā tākuta i ārahi te werohanga tika o ngā pūtau take mā te whakamahi i te whakaahua wā-tūturu hei whakarite kia tae tika ki te wāhi ūnga.

I muri i te pokanga, i tirotirohia a Whaea Wang i roto i te rūma whakaora mō ētahi haora. I whakatakoto ngā tākuta i tētahi mahere tiaki whānui mōna i muri i te pokanga, tae atu ki te whakamahinga o ngā paturopi me ngā rongoā ārai-mumura, ngā tirotiro kanohi auau, me ētahi mahi whakaora. I te mutunga o te wiki tuatahi i muri i te pokanga, ka tīmata a Whaea Wang ki te kite i te mārama ngoikore i roto i tōna kanohi matau, he whanaketanga iti i whakahihiri i a ia me tōna whānau.

I roto i ngā marama torutoru i muri mai, i haere tonu a Whaea Wang ki ngā tirotiro hōhipera, ā, i whai wāhi atu hoki ki ngā whakangungu whakaora. I piki haere tana tirohanga, mai i te kitenga mārama i te tīmatanga ki te āheinga ki te kite i ngā āhua o ngā mea ngāwari, ā, i te mutunga ka taea te kite i ngā taipitopito i roto i tētahi tawhiti. I muri i ngā marama e ono, kua piki ake te tirohanga a Whaea Wang i roto i tōna kanohi matau ki te 0.3, he tohu tēnei i te pikinga nui o tōna kounga oranga. I hoki ia ki te atamira, me te haere tonu i tana mahi aroha i roto i te mātauranga.

Ko te angitu o te keehi a Whaea Wang e whakaatu ana i te kaha nui o te werohanga pūtau take o muri o te kanohi ki te rongoā i ngā whara o te io whatu. Ehara i te mea ko tēnei rongoā auaha anake te kawe mai i te tumanako hou ki ngā tūroro e whara ana i te io whatu engari e whakarato ana hoki i ngā raraunga haumanu whai hua mō te rangahau hauora. E whakapono ana mātou mā te haere tonu o ngā whanaketanga hangarau pūtaiao, ka kite anō te nuinga o ngā tūroro e whara ana i te io whatu mā tēnei maimoatanga, ka awhi anō i te ataahua o te ora.